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Date of publication: 2017-07-09 01:03

Vegan Baked Goods and Confections (I ate these things very sparingly, but every once in a while if I got a craving, I would not be hard on myself or try to force myself not to eat them. The Mucusless Diet is not about forcing yourself not to eat mucus, but transitioning away from it so that you can no longer crave or tolerate it).

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Below are foods that are mucus-forming, but I 8767 ve found to be useful during the 8775 transition diet. 8776 When the following items are added to a meal, Arnold Ehret called the meal 8775 mucuslean. 8776 For clarification, hear are the definitions of mucuslean from my eBook Spira Speaks: Dialog and Essays on the Mucusless Diet Healing System :

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Soy Butter (I used it for several years in the beginning and then quit when I started to connect some of the negative symptoms I was having to the high oil content and soy lecithin, which really should be avoided altogether).

Hi Professor Spira,
I have a question regarding lemon enemas. I understand that they are an incredible helpful tool which can be used to accelerate the cleansing process. I started doing the lemon enemas recently, but have found that I cant hold that much of the lemon enema solution. Did you also have the same experience when you first started doing the enemas? Did you find that it became easier with time to increase the amount of lemon enema solution you could take in?
Hope to hear from you soon. Thanks!

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Nuts (Cashews, Almonds, Brazil Nuts, Peanuts, Pecans, Walnuts, etc. I 8767 ve always been very good about combining nuts with raisins and/or figs to aid elimination. Also, I learned early on to never eat nuts with juicy fruits. I ate a lot of nuts during the first couple years of my transition, and seem to eat them less and less every year. I might eat nuts three of four times a year now).
CEREALS (MODERATELY MUCUS-FORMING)

[ ] (pas parfait): https:///devalina/list-mucus-forming-foods-arnold-ehret-prof-spira/ https:///devalina/mucusless-diet-food-list/ https:///devalina/mucus-forming-foods/ Autre livre d 8767 ehret [ ]

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